วิตามินอี 180 มก. (400 IU) dl-อัลฟาโทโคเฟอริลอะซิเตท

My skin has been feeling noticeably less dry since I started taking one of these softgels with breakfast each morning. The 400 IU dose is easy on my stomach, and I like that the bottle gives me a solid three-month supply for the price.

The 100-softgel bottle is compact enough for my nightstand, and the one-a-day dose finally gives me a steady energy level without any stomach upset. Even though it's the synthetic dl-alpha form, my skin seems less dry after about two months.

The 400 IU softgels are easy to swallow and haven't caused any stomach upset, which was my main worry. I've been taking one daily for a month now and feel good knowing my heart health is getting some extra support with this synthetic form of vitamin E.